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Trial registered on ANZCTR
Registration number
ACTRN12624001419550
Ethics application status
Approved
Date submitted
6/11/2023
Date registered
4/12/2024
Date last updated
4/12/2024
Date data sharing statement initially provided
4/12/2024
Date results provided
4/12/2024
Type of registration
Retrospectively registered
Titles & IDs
Public title
Using Behavioural Activation and Self-compassion to Cope with Academic Worry
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Scientific title
A randomised controlled trial evaluating the use of Behavioural Activation and Self-compassion interventions to cope with academic worry in university students,
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Secondary ID [1]
310901
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None
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Universal Trial Number (UTN)
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Trial acronym
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Linked study record
This study is a parent study of the pilot study (ACTRN12621001614886).
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Health condition
Health condition(s) or problem(s) studied:
academic worry
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general worry
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Condition category
Condition code
Mental Health
328684
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0
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Anxiety
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Mental Health
332316
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0
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Depression
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Intervention/exposure
Study type
Interventional
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Description of intervention(s) / exposure
Academic worry, conceptualised as a domain of general worry, refers to worries towards academic performance with respect to grades, assignments, class attendance, and examinations (Deffenbacher, 1980). Academic worry is the most salient factor that leads to poor academic achievement (Gibbs & Kenealey, 2022; Owens, Stevenson, & Hadwin, 2012; Putwain, Daly, Chamberlain, & Sadreddini, 2015), and is positively associated with negative psychological consequences such as anxiety, depression, and low self-esteem (Cassady & Johnson, 2002; Owens, Stevenson, & Hadwin, 2012; Yadusky-Holahan & Holahan, 1983). It is estimated that 25-40% of students experience worry and anxiety towards their academic performance and competence (Gregor, 2005; McDonald, 2001).
This trial contained two interventions, behavioural activation (BA) and self-compassion (SC), which aimed to manage academic worry in university students. The intervention programs consisted of two 45-minute in-person sessions in a laboratory with computer and pen-and-paper tasks and a three- and six-month follow-up, delivered weekly by a provisional psychologist with a bachelor's (honours) degree in psychology. Beyond these two in-person sessions of interventions, no other support or consultation was provided by the provisional psychologist.
Upon arrival at the first in-person session and after consenting, all participants were asked to complete questionnaires assessing academic worry, general worry, experiential avoidance, intolerance of uncertainty, self-compassion, and behavioural activation. Next, participants were asked to write about an academic-related issue that had been worrying them and reflected on their thoughts, feelings, and behaviours, Following this, they were randomly assigned to different conditions.
The BA program was based on Chen et al.'s (2013) behavioural activation program for excessive worry, which was adopted for academic worry in the current study. The program included psychoeducation, activity monitoring (identifying thoughts, feelings and behaviours related to academic avoidance), identifying goals and values related to the academic issues, activity scheduling, and homework that focused on activity scheduling, where participants selected up to two activities in an activity planner to help achieve a specific academic goal. Participants were required to record their practice in a worksheet to be reviewed at the second session.
The SC program was based on Neff's (2003) self-compassion, which comprised three interconnected components: self-kindness, common humanity, and mindfulness. The program began by introducing the key concepts of self-compassion and how to apply it in the context of academic worry, followed by a practice of self-kindness, common humanity, and mindfulness in responding to their academic issue through a guided audio recording with instructions. Homework was assigned for the participants to practice self-compassion between sessions and recorded their practice in a worksheet to be reviewed at the second session.
The second session was undertaken one week later, which began with participants’ brief reflection on what they had learned in the first session, followed by a review of their respective practice during the week in the SC and BA conditions to ensure their adherence to the respective program, At the end of the second session, all participants completed the post-intervention questionnaires including the same measures as those completed before the interventions. Participants were informed of the follow-up studies and are sent a link to the follow-up questionnaires three and six months after the completion of the second session.
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Intervention code [1]
327327
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Treatment: Other
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Intervention code [2]
327328
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Behaviour
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Comparator / control treatment
The control condition adopted an online program from Christensen et al. (2014), which covered health-related topics. Participants were directed to the Eat for Health website (www.eatforhealth.gov.au) and were given a worksheet that contains instructions for them to explore the webpage with quizzes in order to stimulate their interest in the activity. Participants were also advised to act as they normally do between sessions.
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Control group
Active
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Outcomes
Primary outcome [1]
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academic worry
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Assessment method [1]
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The Academic Worry Questionnaire (AWQ; Wolitzky-Taylor & Telch, 2010).
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Timepoint [1]
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baseline, immediately post-intervention completion, 3- and 6-month (primary timepoint) follow-ups,
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Secondary outcome [1]
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general worry
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Assessment method [1]
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The Penn State Worry Questionnaire (PSWQ; Meyer, Miller, Metzger, & Borkvoec, 1990).
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Timepoint [1]
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baseline, immediately post-intervention completion, 3- and 6-month follow-ups,
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Secondary outcome [2]
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experiential avoidance
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Assessment method [2]
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Brief Experiential Avoidance Questionnaire (BEAQ; Gamezet et al., 2014).
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Timepoint [2]
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baseline, immediately post-intervention completion, 3- and 6-month follow-ups,
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Secondary outcome [3]
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intolerance of uncertainty
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Assessment method [3]
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The Intolerance of Uncertainty Scale Short Form (IUS-12; Carleton, Norton, Asmundson, 2007).
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Timepoint [3]
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baseline, immediately post-intervention completion, 3- and 6-month follow-ups,
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Secondary outcome [4]
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self-compassion
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Assessment method [4]
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The Self-Compassion Scale Short Form (SCS-SF; Raes, Pommier, Neff, & Van Gucht, 2011).
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Timepoint [4]
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baseline, immediately post-intervention completion, 3- and 6-month follow-ups,
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Secondary outcome [5]
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behavioural activation
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Assessment method [5]
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The Behavioural Activation for Depression Scale- Short Form (BADS-SF; Manos, Kanter, & Luo, 2011).
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Timepoint [5]
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baseline, immediately post-intervention completion, 3- and 6-month follow-ups,
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Eligibility
Key inclusion criteria
Participants were undergraduate students who reported moderate levels of academic worry based on Wolitzky-Taylor and Telch (2010), and who were English-speaking.
Moderate academic worry was defined as a score of 2 or higher on at least
one of the two questions from the AWQ, “distress about academic worry” and “life
disruption/ interference caused by worrying about school” on a scale of 0 (mild) to 4
(extreme).
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Minimum age
17
Years
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Maximum age
No limit
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Sex
Both males and females
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Can healthy volunteers participate?
No
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Key exclusion criteria
none
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Study design
Purpose of the study
Treatment
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Allocation to intervention
Randomised controlled trial
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Procedure for enrolling a subject and allocating the treatment (allocation concealment procedures)
A researcher with no other involvement in the study generated a random block sequence for the allocation of participants to conditions using the IBM Statistical Package for the Social Sciences (IBM SPSS). The sequence contained sets of ones, twos and threes, corresponding to SC, BA and control respectively.
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Methods used to generate the sequence in which subjects will be randomised (sequence generation)
Simple randomisation using a randomisation table created by computer software.
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Masking / blinding
Open (masking not used)
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Who is / are masked / blinded?
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Intervention assignment
Parallel
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Other design features
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Phase
Not Applicable
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Type of endpoint/s
Efficacy
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Statistical methods / analysis
We conducted a power analysis based on our pilot data (Chen et al., 2016) where the effect size for the changes in the SC and BA conditions from pre- to post-interventions compared to the control condition was f = 0.4. The calculation resulted in a total sample size of 122 (i.e., 41 participants per condition) that would provide 80% power at a .05 alpha level to detect condition differences across four assessment points on primary outcomes.
To test our hypotheses, a cross-lag panel analysis was performed to determine the effects of the interventions compared to the control condition. Specifically, we proposed a cross-lag panel model and examined (1) the differences between the two intervention (i.e., SC and BA) conditions and the control condition on academic worry, general worry, experiential avoidance, and intolerance of uncertainty at post-intervention, and at 3- and 6-month follow-ups; (2) the mediation effects of experiential avoidance and intolerance of uncertainty at post-intervention and (or) at 3-month follow-up.
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Recruitment
Recruitment status
Completed
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Date of first participant enrolment
Anticipated
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Actual
24/02/2017
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Date of last participant enrolment
Anticipated
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Actual
4/10/2018
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Date of last data collection
Anticipated
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Actual
15/04/2019
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Sample size
Target
122
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Accrual to date
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Final
126
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Recruitment in Australia
Recruitment state(s)
SA
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Funding & Sponsors
Funding source category [1]
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University
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Name [1]
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Flinders University of South Australia
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Address [1]
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Sturt Road, Bedford Park, SA 5042
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Country [1]
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Australia
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Primary sponsor type
Individual
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Name
Dr Junwen Chen, the School of Medicine and Psychology, Australian National University
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Address
39 Science Road, Acton, ACT 2601
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Country
Australia
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Secondary sponsor category [1]
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None
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Name [1]
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Address [1]
317177
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Country [1]
317177
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Ethics approval
Ethics application status
Approved
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Ethics committee name [1]
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Social and Behavioural Ethics Committee
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Ethics committee address [1]
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Flinders University, Sturt Road, Bedford Park, SA, 5042
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Ethics committee country [1]
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Australia
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Date submitted for ethics approval [1]
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03/04/2015
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Approval date [1]
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01/06/2015
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Ethics approval number [1]
314094
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Summary
Brief summary
The current study aimed to investigate the efficacy of two interventions, namely self-compassion (SC) and behavioural activation (BA), for academic worry in undergraduate students. We also examined the maintenance effects of the two interventions at 3- and 6-month follow-ups. Furthermore, we tested potential mechanisms of change in academic worry by focusing on experiential avoidance and intolerance of uncertainty. Undergraduate participants with moderate levels of academic worry were randomly assigned to behavioural activation, self-compassion, or control conditions, which included two in-person sessions targeting academic worry. We expected that (H1) Compared to the control condition, participants in both SC and BA conditions would show lower levels of academic worry, general worry, experiential avoidance, and intolerance of uncertainty at post-interventions, and at 3- and 6-month follow-ups. (H2) Experiential avoidance and intolerance of uncertainty at post-intervention and/or at 3-month follow-up would mediate the effects of BA and SC on academic worry at 3- and 6-month follow-ups.
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Trial website
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Trial related presentations / publications
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Public notes
Chen, J., Cárdenas, D., Zhang, B., & Huang, L. (2023). Using Behavioural Activation and Self-compassion to Cope with Academic Worry. Open paper at the 51st Annual Conference & Workshops of the British Dissociation for Behavioural & Cognitive Psychotherapy. July 11-13th, Cardiff, the UK. Chen, J., & Huang, L. (2018). Coping with academic worry: the role of experiential avoidance and intolerance of uncertainty as underlying mechanisms of symptom change. Poster presented at the 52nd Annual Convention of the Association for Behavioral and Cognitive Therapies in November, Washington DC, USA. Chen, C., Tee, A., & Johnstone, K. (2016). Targeting Experiential Avoidance in academic worry: using Behavioural activation and self-compassion strategies. Symposium presentation at the 8th World Congress of Behavioural and Cognitive Therapies, June, Melbourne, Australia.
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Contacts
Principal investigator
Name
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Dr Junwen Chen
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Address
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39 Science Road, Acton, ACT 2601, School of Medicine and Psychology, Australian National University
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Country
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Australia
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Phone
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+61 2 6125 2038
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Fax
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Email
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[email protected]
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Contact person for public queries
Name
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Junwen Chen
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Address
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39 Science Road, Acton, ACT 2601, School of Medicine and Psychology, Australian National University
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Country
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Australia
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Phone
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+61 2 6125 2038
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Fax
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Email
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[email protected]
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Contact person for scientific queries
Name
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Junwen Chen
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Address
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39 Science Road, Acton, ACT 2601, School of Medicine and Psychology, Australian National University
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Country
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Australia
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Phone
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+61 2 6125 2038
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Fax
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Email
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[email protected]
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Data sharing statement
Will the study consider sharing individual participant data?
No
No IPD sharing reason/comment:
To protect participant confidentiality and align with ethics requirements
What supporting documents are/will be available?
No Supporting Document Provided
Type
Citation
Link
Email
Other Details
Attachment
Other
Chen, J., Cárdenas, D., Zhang, B., & Huang, L. (2023). Using Behavioural Activation and Self-compassion to Cope with Academic Worry. Open paper at the 51st Annual Conference & Workshops of the British Dissociation for Behavioural & Cognitive Psychotherapy. July 11-13th, Cardiff, the UK.
[email protected]
presentation slides available via email request
Other
Chen, J., & Huang, L. (2018). Coping with academic worry: the role of experiential avoidance and intolerance of uncertainty as underlying mechanisms of symptom change. Poster presented at the 52nd Annual Convention of the Association for Behavioral and Cognitive Therapies in November, Washington DC, USA.
[email protected]
poster presented at the conferences available via ...
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More Details
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Other
Chen, C., Tee, A., & Johnstone, K. (2016). Targeting Experiential Avoidance in academic worry: using Behavioural activation and self-compassion strategies. Symposium presentation at the 8th World Congress of Behavioural and Cognitive Therapies, June, Melbourne, Australia.
[email protected]
presentation slides available via email request
Results publications and other study-related documents
Documents added manually
Type
Is Peer Reviewed?
DOI
Citations or Other Details
Attachment
Plain language summary
No
About 25-40% of students experience academic worry...
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No additional documents have been identified.
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